The amazing benefits of KSM-66 Ashwagandha root. Research papers have shown benefits including reduction in stress and anxiety, assistance in weight management, reduction in stress related food cravings, and improved cognitive function. These are just a few of the endless benefits associated to KSM-66 Ashwangadha. Not only is Ashwangadha safe and effective, but the benefits of KSM-66 Ashwagandha are endless not only for women but men too...... Why not try it out today?
I brought this along with BN Labs Tumeric/Curcumin and Glucosamine from a supplement store while travelling around California and I was very impressed! Perfectly dosed and uses the most researched form of ashwagandha, KSM-66. Highly recommended and very effective. I like to buy products that are third party tested and easy to take, as well as organic if possible. I experienced no side effects as no black pepper included, I did add some myself and built up the dose for my tolerance to it. It definitely reduced my anxiety and stress, while leaving me with a sense of calm throughout the day and if I had problems relaxing in the evening I took a larger dose and it helped me sleep, great stuff.
What is Ashwagandha?
The miracle plant that's been related to medicine for over 4000 years! Ashwagandha can be found grown widely in India, and recommended as one of the most revered herbal plants in the Ayurvedic movement, a lifestyle that encourages a balance in one's lifestyle.
The species name, somnifera, refers to ashwagandha’s use as a sedative, due to it's calming effects. The common name comes from the Sanskrit, i.e., ashwa for horse, and gandha for smell; hence, the common idea that the name means “smells like a horse." The translation can be taken literally or it can be interpreted to mean “horse essence"—that ashwagandha provides the strength, character or stamina of a horse.
Supplementing with Ashwagandha is fast becoming essential to helping improve our daily lives. As more research is conducted, the more benefits are being seen from this miracle plant.