Top 10 Exercising Myths
Posted by Anthony Broom onDiscover why working out is easier than you think -and let your excuses take a hike. Only 31 percent of American adults regularly engage in leisure time physical activity. Source: Centers for Disease Control and Prevention Exercise Benefits If exercise benefits came in packages, they would fly off store shelves:...
Calling all matcha lovers...
Posted by Anthony Broom onThis matcha protein latte is calling your name. What You'll Need: Unsweetened coconut milk or almond milk Vanilla vegan protein powder Matcha powder Cup of very hot water Directions: Mix 3/4 cups of milk and 1/2 scoop of vanilla protein powder together. Heat for 30 seconds in the microwave. Stir....
Off-the-Beaten-Path: The Weekender's Guide to Outdoor Adventure around Los Angeles
Posted by Contributing Author onHighlighting our AMAZING PARTNERS!
Posted by Anthony Broom onMeet Victoria Doder, a lifestyle vlogger + influencer from Sunny California! Check out her YouTube channel, HERE, for lifestyle, food and travel tips! Meet Alysia Pope, a wellness enthusiast + fitness influencer from the windy city, Chicago! Check out her website, HERE, for fitness, lifestyle, travel, recipes, and more! Keep...